Live in the Moment

Laura Griffiths02

“I have noticed that when one enters into an activity that necessitates great physical endurance, what tires one most is anticipating beforehand all the difficulties to which one will be exposed. It is much wiser to see at every moment only the difficulty of the present instant; in this way the effort becomes much easier for it is always proportionate to the amount of strength, the resistance at one’s disposal.”

— The Mother (Mirra Alfassa)

Photo courtesy: Susanica